Wednesday, October 26, 2011

All About The Hooks

Ultimately the thing that will conserve the most energy and prevent damage or win you the fight is your ability to get hooks. All the kind of hooks. Underhooks, overhooks, butterfly hooks, half butterfly, hooking their ankle, hooking their hips, tucking your hooks in when you get mount, etc.

Why the hip escape or shrimp is so stressed is because they get you those hooks.

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