Friday, February 17, 2012

Jiu Jitsu Sensitivity


I am going to be reprinting some old classic entries from my previous blog called The Angry Grappler. It will chronicle the evolution in my understanding of martial arts.
26 November 2008 @ 04:12 pm

To be good at jiu jitsu, you must be aware of all your limbs at once, conscious of your breathing, do everything opposite of what your instincts tell you to do, and try to separate your opponents head from his body, thus opening up every other submission.
About the Author:

Sam Y. is a Master Personal Trainer, Certified Nutritionist, Coach, Performance Enhancement Specialist, Corrective Enhancement Specialist, Yoga and Pilates instructor, and holds multiple certifications. He is also an avid Martial Artist, training in Brazilian Jiu Jitsu, Kickboxing, Boxing, and MMA. He is also the author of the popular fitness blog All Out Effort as well as the popular martial arts blog Inner BJJ. You can find him in the Los Angeles area personal training his clients, or at home annoying his wife, or on Facebook at his personal fitness page.

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