Thursday, February 16, 2012


I am going to be reprinting some old classic entries from my previous blog called The Angry Grappler. It will chronicle the evolution in my understanding of martial arts.
30 January 2007 @ 07:24 pm

Parkour is a french form of expression created by a guy named David Belle. You have probably seen it in commercials where guys are running around the city and running over tops of buildings, fences, no obstacle can stop them, down buildings, etc. Its a way from going from point A to point B without going around any obstacles, going right through in the quickest and most efficient manner. The people who do this are called traceurs.

This reminds me of Jiu Jitsu, and the principle of Parkour can relate. Point A to point B with as little moves as possible, not letting any obstacle stop you from that submission. The thing about Jiu Jitsu though is you can't rely on only one route, always have to have different roads ready, because unlike Parkour, in Jiu Jitsu, point B is always moving. Both are about the body and natural body movements and how it adapts to nature and the most natural and impactful and relevant way of expression. Parkour was created with the idea of escape. Jiu Jitsu was created with the idea of submission. Either way, once a goal is achieved, you in that journey have created a beautiful expression of art.
About the Author:

Sam Y. is a Master Personal Trainer, Certified Nutritionist, Coach, Performance Enhancement Specialist, Corrective Enhancement Specialist, Yoga and Pilates instructor, and holds multiple certifications. He is also an avid Martial Artist, training in Brazilian Jiu Jitsu, Kickboxing, Boxing, and MMA. He is also the author of the popular fitness blog All Out Effort as well as the popular martial arts blog Inner BJJ. You can find him in the Los Angeles area personal training his clients, or at home annoying his wife, or on Facebook at his personal fitness page.

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