Friday, April 6, 2012

Added Benefit Of Training Positions And Transitions

It alleviates a lot of burden from your joints. I feel a ton better, even though the training level has escalated, because we are training transitions and positions as opposed to constant choke, guillotine, armbars, leg locks, all my joints feel a whole lot better. It adds to the life of a grappler as well as makes them an overall more effective one.

No comments:

Post a Comment


Affiliate links are used and I may receive a commission if you click.

Inner BJJ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to