Monday, July 8, 2013

Why I Put Butter In My Coffee

Over the years I have been lucky enough to coach many a great minds. From MIT and Cal Tech grads, artificial intelligence engineers, UCLA Physics professors, Stanford and Harvard lawyers and doctors, researchers, start up guys, venture capitalists, PhD students, but most of all lots and lots of successful CEOs and entrepreneurs.

Our type of training attracts this sort of subgroup, one that never felt personal training was right for them. Until we came along at least.

This was a very nerdy bunch. But I was a bigger nerd as far as health was concerned.

From them, I kept hearing this name. Dave Asprey, The Bulletproof Exec and how he drank his coffee. He drank it with butter and MCT oil. Not only that, he drank a specific type of coffee as well, one low in mycotoxins.

Then my engineer friends were drinking it, my tech friends, my friends in the gaming industry, my IT friends, SF to San Jose, Portland to Boston...

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